We’re on the eve of a new month and that means it’s time for a new goal tracker!! I can’t believe we are halfway through 2016! Download and print your July Goal Tracker and share it with a friend, too! My kids put a sticker on my chart for each day I workout; since Sundays are a designated rest day, I still ‘earn’ a sticker on those days, too.

Here are a few tips to help keep you motivated as we move into July:  More »